Coincidentally it’s my sister’s birthday today, the day when I’m supposed to post a new entry. (I’ve recently started to make it a point to update this blog on 3-day intervals.) Since The Restless Feet also covers the subject of food and anything related to it, I’d like to share five tips not to indulge yourself to the extreme at birthdays. Please take note that these tips are not confined to birthdays only; they are also applicable to other parties and during the holiday seasons.
Eat Regularly before the Party
Let’s face …